Our Relationship With Food
Today we often correlate the relationship between eating healthy
and living healthy, without much hesitation if a person says they are dealing
with a chronic ailment we immediately think to ask them if their diet is
nutritious and wholesome. However, the relationship between being healthy and
eating healthy wasn’t always so obvious. But for a long time, even into the modern era that relationship
was not so obvious at all. Sure we always said you are what we eat. But exactly
how deep that truism ran was not entirely understood. These days it is taken as
a given, if you want to start living healthier you have to start with eating
healthier. One food item that most people who enjoy a healthy lifestyle favor
is the Smoothie. That’s because smoothies are delicious, refreshing, filling,
and healthy. Some have them as a breakfast on the go while others as cool drink
after the gym. Whatever the occasion you can’t go wrong with a smoothie!
A Hassle Free Smoothie
So how did this minor player in the world of frozen
beverages take the globe by storm? The secret is that it’s no secret. It’s just
plain old wholesome, nutritious, and delicious fruits and vegetables blended
whole to make something yummy. Some people think smoothies are similar in
health benefits to fresh squeezed juice. And while juicing is a valid movement
in the world of health food trends it’s not as healthy as a smoothie. That’s
because juicing discards the flesh of the fruit and just takes the juice. So
while you get the flavor and sugars contained in the fruit, the overwhelming
majority of vitamins, nutrients, fibers, and other natural goodies are lost.
Smoothies on the other hand take the entire fruit and blend it to produce a
beverage with all the benefits of the fruit itself. There is just one issue
with smoothies, they can be difficult to make and expensive to buy. One great
alternative that solves both these issues is buying a quality smoothie mix. The
right smoothie mix has all the benefits of fresh whole fruits without the
hassle.
Only the Best Ingredients
So how can one be sure they are selecting the right smoothie
mix? There are a lot of options available these days and as a consumer one must
be very diligent in insuring they are selecting the best for themselves and
their families. Unfortunately a lot of the smoothie mixes out there just aren’t
that healthy. So much added sugar, artificial ingredients, GMO’s, and the like
don't really qualify these products as belonged to the health trend which
created the drink they are supposed to make. Jet Smoothie Mix is a perfect
example. It may taste great but if you strip away all the added "stuff”
there is very little left in terms of real fruit. It’s no wonder that examining
a Jet Smoothie Mix nutrition guide shows a product void of vitamins and
minerals and packed with calorie contributing sugars. Smartfruit smoothie mix
on the other hand is the type of product you should be searching for. Low in
calories, no added sugar, no artificial nothings! So when you look at a
Smartfruit smoothie mix ingredient label what you’ll see is fruit. And the
nutrition statements follow suit. Each bottle has enough vitamins and minerals
to sustain a person during the peak of our ever increasingly busy days. Not to
mention the extra boost of super-fruit derived goodies meant to supplement this
already healthy and delicious treat.
Smartfruit smoothie mix has captured all the benefits of
smoothies made from fresh produce and just bottled it up. Start living
healthier today and do it in a delicious way with smoothies made from the most
premium smoothie mix available. Embrace this amazing and healthy treat and see
why it’s taken the world by storm.