Happy Wednesday everyone! Here’s a delicious Natural Syrup Mellow Mango Chia Seeds Parfait recipe if you’re looking for a replacement meal during your lunch break or for a snack. Each Natural Syrup Mellow Mango Chia Seeds Parfait is carefully selected then blended into variety of mango cultivars to deliver a dynamic, rich and creamy flavor profile. Secondly, Chia Seeds have numerous benefits, one of the most unique properties of Chia is its ability to absorb 12 times its weight in water. Hydrated Chia slows digestion and the time it takes for your stomach to empty which means you feel full longer. Soaking Chia will activate the seed making it more bio-available to your body, helping to prevent blood sugar spikes, decreasing cholesterol and keeping you hydrated longer! Lastly, we boosted our Natural Syrup Mellow Mango Chia Seeds Parfait with an all-natural immune response promoting blend of Zinc, Vitamin C, Selenium and Echinacea that will leave your immune system anything but mellow.

📝 Ingredients:

• ⅓ cup Chia Seeds
• 2 cups Plant-Based Milk (Pref. Oat Milk)
• Smartfruit Mellow Mango
• Toasted Coconut Flakes

🍶 Preparation:

1. Place your unsweetened milk and chia seeds in a mason jar, shake for about 2-3 minutes and then let sit in the refrigerator overnight. You can also get a really good gel consistency in about 2-3 hours with this method.
2. Once settle, add your favorite Smartfruit flavor to the top along with coconut flakes and stir in.